DecemberFlier.pdf
Join Today!
Feel at home with personable staff, clean facilities, state of art equipment, classes, trainers, and the best Juice Bar in the area!
Second floor location keeps privacy for workouts, is conveniently located off of HWY 99 towards Tenino, easy 1-5 access, and available at your convenience with 24/7 entry.
"I have never felt this good in my life about myself, what I have accomplished and the feeling of hope!" ~ Elizabeth
"Thank you for providing a gym for those of us who don't like to be under scrutiny as we work out." ~Tim
Come join the family today at 111 Tumwater Blvd, corner of Tumwater and Capitol! (360) 236-9799
Train with 2012
London Olympic Hopeful
Supporting
Out of the Ashes
Development Council
Ignite Fitness is a locally owned and operated gym dedicated to serving the local community with professional, friendly and trained staff. Our flexible approach to gym memberships and non-intimidating atmosphere allow for a stellar workout experience.
We take pride in knowing and helping our members obtain their health and fitness goals. With the best service in the area and the most attentive and knowledgeable staff, we offer top-of-the line cardio and strength equipment, one-on-one personal training, group exercise classes including Zumba, Yoga, Pilates, Spin, AbXtreme, and individual and group nutrition classes.
We know you have other choices when it comes to health and fitness, so we would like to personally thank you for checking us out! Try us with no strings attached with a free 3-day pass. We know how fitness changes your life, builds your confidence, helps you handle stress and live a better life. It’s time to make the change, so let’s burn the fat and build the muscle!
Want results?! Then hire one of our certified and professional personal trainers. People have been known to exercise for years without achieving many results. If that sounds like you, one of our personal trainers will help you reach your health and fitness goals.
We offer individual personal training sessions and personal training packages for members and non-members.
Trainers
Jenny: Enthusiastic and dynamic, gain muscle or shed unwanted pounds with 2012 Olympic-aspiring athlete.
Carl: Focused, friendly, and gets the job done- you will get the workouts you need in an energized practice.
Train with your new coach today!
Our Group X instructors are certified and very experienced. They love what they teach, and it shows! Group X classes are included in your membership at Ignite Fitness. From specialty trained yoga instructors to Olympic training athletes, Ignite Fitness has the staff perfect for your interests.
Classes include:
Zumba
Yoga
Spin
Pilates
AbXtreme
Bootcamp
Group classes help you to get fit while having fun! Stop on by the front desk for class descriptions and more details.
You don't have to be an Olympian to eat healthy! WIth so much information out there today, learn from Certified Fitness Nutrition and Olympic Hopeful Jenny Brogdon some easy guides to eating right!
Ignite Fitness will be offering two affordable 5-week series simple nutrition courses, providing applicable tools and techniques for you and your family to help live a healthy lifestyle. Each session will be 45 min in length.
Nutrition Basics will consist of the basics of metabolism boosting, portion sizing, and other quick tips to get your nutrition off to the right start.
Advanced Nutrition will build off the first class with advanced learnings of fridge-building, calorie estimating, and great information to kick into action your healthy lifestyle.
Check the calendar: Nutrition Basics will start the 3rd week of October. Two opportunities: one held during lunch, the other on Saturday morning.
Members and non-member rates available, please see front desk for class descriptions and to register. There must be at least five participants in order to make a class a go. Bring a friend!
Individual Topic 45 min lunch and learns will be available shortly.
New classes beginning soon
Enjoy Yoga at 5:30pm Wednesdays
Zumba at 12pm Fridays
AbXtreme *Mon Wed Fri Mornings*
Follow the Trainer
Bootcamp *Wed Mornings*
Zumba Basics
Now Available!
5-Week Nutrition Courses starting this month!
Get a group of 5 or more to "lunch 'n learn" or Saturday morning blast.
Inexpensive and supports Olympic hopeful!
Members and non-member rates, see front desk for registration and details.
Ignite Fitness Classes Flyer.pdf
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10% Off Shake Order
Good until Dec 1st
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For less than a price of 1 session with a personal trainer, KOKO will give you an 8 week/24 session personal workout program that lasts only 30 min/day. Choose from various toning programs with 14 different options, from fit-mom to performance golf, try out KOKO today!
More information on KOKO's website here
Did you know you only have 30 minutes after your workout to refuel your muscles or else they will cannibalize themselves? After exercising, your muscles need to have nutrients replaced within 30 minutes, and if you don’t provide the proper nutrition, your muscles will eat themselves. Not good when you’re trying to build muscle and burn fat.
The Ignite Fitness Juice Bar features fruit smoothies and protein shakes made with whole foods and no added sugar. Our shakes and smoothies are perfectly formulated to provide the proper nutrients your muscles need after your workout. We offer regular and low-glycemic shakes. They have been literally called “lifesaving” shakes! Be sure to refuel after your workout!
View our shake menu, and call in your shake order. We’ll have it ready for pick up!
(360) 236-9799
Greetings! My name is Jenny Brogdon, I am the new gym manager and so glad to join the family at Ignite Fitness! I am doing all things possible to make it to the Olympic Trials on my home turf at University of Oregon, for a chance to compete at the 2012 London Olympics in the high jump. My new position at Ignite Fitness helps enhance these goals; doing individual personal training, group classes, nutrition education, and getting our name out to the community. The facilities are fabulous and the people here really make this gym a great place to come to. Follow my blog, Facebook page, or simply check out my website for more information. Also feel free to stop on by and say hello!
